Savoring Nutritional Breakfast


It was my very first solid food at around 11 a.m after I drank a glass of water, a cup of tea and a nutrition shake yesterday. I savored the taste of a sweet maple and sugar oatmeal 😋. I had it in the past, but I didn’t recall how tasty it was until yesterday! Perhaps, I was hungry for a solid meal. Also, I knew how healthy it was for breakfast. Coming from a background where there was no real breakfast, I used to eat the leftover the day before or anything edible without the good nutrition for the morning. Being health conscious now, I watch what I eat and appreciate mutinous food very much. #oatmeal #healthymeal 


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Mental Health

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