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Happiness

August 29, 2018

 

 

It's 1:30 in the afternoon here, but I’m still in my pajama enjoying my regular day off from work. Love every second of it! 😊

I am careful with the time I spend watching TV or shows. Each day I only spend about an hour to an hour and a half watching my regular world news and entertainment news. By eight o’clock, I turn off the television and do my things such as reading, writing, etc. Normally, I don’t watch Netflix during the weekday, but today after watching an hour or two on news, I searched on Netflix. I came across this title “Happy” with only 31/2 rating. It’s only 70 minutes, so I said to myself who knows it might be good besides it’s only a little over an hour. To my surprise, I have learned a lot from it. Some I have known in the past because I have always interested in learning about happiness and longevity.

Happiness means different things to different people. Making a lot of money does not equal to happiness. As a matter of fact, you are more unhappy and stressed about making lots of money as a goal in life. Having basic need taking care of is good enough for me. I’m now happier because each day I learn to appreciate life through my writing and action. Give when I can and never take anything for granted. Happiness means getting along with everyone at work and at home. Happiness is something you can create on your own without the need of external forces. Say, “I am happy” and practice gratefulness every day and you soon will find yourself happy and content . 😊

 

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